January 2023

dry needling

What is Dry Needling?

Dry needling was inspired by traditional Chinese medicine and has been adopted by many Western medicine doctors over the years. The origins of dry needling date back to the 1940s, with the dry needling techniques used today being developed in 1979. At first glance, it may appear that dry needling and acupuncture are the same. …

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Foods That Aid in the Fight of Osteoarthritis

Arthritis is one of the most frequent chronic medical disorders. It’s a term for joint inflammation. While there are various forms of arthritis, the most common is osteoarthritis. Osteoarthritis is a condition that affects both older adults and athletes. Unfortunately, arthritis can cause symptoms that make it difficult to move without pain, which can have …

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