November 2024

physical therapist vs. chiropractor

Physical Therapist vs. Chiropractor: Choosing the Right Care

At first glance, chiropractors and physical therapists do similar jobs. Physical therapists focus on improving movement and function through targeted exercises, manual techniques, and education, while chiropractors emphasize spinal alignment and the body’s nervous system through adjustments. With so many factors to consider, such as the nature of your injury, your personal preferences, and the …

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man doing a physical therapy after surgery

The Importance of Physical Therapy After Surgery

Recovering from surgery can be a long and complex process that involves not only healing from the procedure itself but also regaining strength, mobility, and function. While surgery might address the immediate problem, physical therapy plays an important role in ensuring a full recovery. Through targeted exercises, hands-on treatments, and guidance on movement techniques, physical …

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dry needling for sports injuries

Recover Faster: Dry Needling for Sports Injuries

If you’re an athlete, you know that injuries can pose a significant setback in your training. As athletes, trainers, and physical therapists seek effective recovery methods, dry needling has emerged as a powerful rehabilitation tool. Dry needling involves inserting thin needles into specific trigger points in the muscles, helping to alleviate pain, reduce tension, and …

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