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Find the root cause
A deep dive into movement, strength, mobility, and the demands of your sport. We pinpoint exactly what is causing the pain. And why it keeps coming back.
UpSlope Physical Therapy & Performance · Fort Collins
Physical therapy
built for the way you Lift.
Hour-long, hands-on physical therapy in a real gym. We get active adults out of pain and back to the work they love. No churn. No cookie-cutter protocols. Real coaching under load.
What we do
We don’t tell
active people to rest.
At Upslope, we pride ourselves on an active approach to rehab. You will never hear us tell you to stop the things you love, because we get it. You want to stay in the gym, on the trail, on the court. Not on the sidelines.
About UpslopePick your starting point
What brought you here?
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By body part
Something hurts.
Back, neck, shoulder, hip, knee, foot or ankle. We diagnose the real driver and rebuild the strength to move past it.
See conditions we treat
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By sport
Something stopped working.
Lifting, running, climbing, skiing, golf, youth sports. Built around the way you actually train.
See sport-specific injuries
The Upslope Method
Four phases. One outcome.
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Reduce pain, restore function quickly
Hands-on therapy, targeted mobility, graded loading. You feel relief in the first sessions, not the eighth. And you understand what changed.
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Build strength, control & durability
Movement quality is restored. Now we build the foundation that keeps it. Real strength work in the gym to restore tolerance to load..
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Unlock peak performance
Coached back through your sport-specific demands until you train with confidence again.
Proof
We have done this work. A lot.
- 1500+
- Patients Helped
- 225+
- Google Reviews
- 90%
- Success Rate
Patient stories
What Our Clients Have TO Say
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Watch
Brandon K.
Lifting
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Beki
Crossfit Athlete
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Evan
Snowboarder
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Watch
Jordan
Active Adult
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Joseph
Hybrid Athlete
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Steve
Golfer
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Jes
Competitive Pole
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Tati
Active Adult
Featured review
If you are looking for a highly skilled physical therapist, Frankie is exceptional. I went from limited movement and pain with a bulging disc at L4-5 to fully functional and pain free in 10 sessions. Highly worth it. I cannot recommend Frankie and Upslope Physical Therapy enough.
Kara Hofmeister
★★★★★Verified Google review
The team
Doctors of physical therapy. Coaches. Teammates.
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Dr. Brady Hoffmann
Co-Founder · Physical Therapist
View bio
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Dr. Frankie Noeldner
Performance PT · Orthopedic Clinical Specialist
View bio
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Dr. Lizzie Liese
Performance Physical Therapist
View bio
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Dr. Nic Pare
Performance PT · Sports Clinical Specialist
View bio
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Dr. Ryley Nelson
Performance Physical Therapist
View bio
From the blog
Field notes from the gym.
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Pain
Why Your Back Tightens Up After Sitting All Day (Even If You Work Out)
You hit the gym before work. You feel great. Then you spend eight hours at your desk. By the time you stand up, your back feels stiff and…
Learn moreDr. Brady Hoffmann
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Uncategorized
Why Your Feet Hurt After Walking More in Fort Collins
Foot pain after a sudden increase in walking is usually caused by tissue that has not adapted to the new load, not a serious injury. Here is what is likely going on and how to keep walking without pain.
Learn moreDr. Brady Hoffmann
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Uncategorized
What Is Dry Needling?
Dry needling is a treatment where a physical therapist inserts a thin filament needle into a tight or irritated muscle to reduce pain and restore normal movement. It is used alongside manual therapy and exercise to address muscle knots, trigger points, and lingering tightness that will not release on its own.
Learn moreDr. Brady Hoffmann
Follow the work
See us in the gym.
Every day.
Mobility tutorials, athlete features, training under load, and the occasional clinic dog. Three places to follow.
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Instagram
@upslopept
Daily training tips, behind-the-scenes from the gym, athlete features.
Follow on Instagram
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YouTube
Upslope PT
Long-form patient stories, technique breakdowns, mobility work you can do at home.
Follow on YouTube
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Facebook
Upslope Physical Therapy
Clinic news, community events, athlete shoutouts from around Fort Collins.
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Get started
Let’s get you moving.
Stay in your sport, get out of pain, build the body you want.