Workshops & events
Where the work
meets the room.
Free and low-cost workshops on lifting, running, climbing, mobility, and recovery. Small group, hands-on, in real gyms with real equipment.
Coming up
No workshops on the calendar right now.
New workshops drop every few weeks. Follow us on Instagram @upslopept or check back here.
Get started
Want a workshop at your gym?
We partner with local gyms and crews on custom workshops. Get in touch.