At first glance, chiropractors and physical therapists do similar jobs. Physical therapists focus on improving movement and function through targeted exercises, manual techniques, and education, while chiropractors emphasize spinal alignment and the body’s nervous system through adjustments. With so many factors to consider, such as the nature of your injury, your personal preferences, and the …

Physical Therapist vs. Chiropractor: Choosing the Right Care Read More »

Recovering from surgery can be a long and complex process that involves not only healing from the procedure itself but also regaining strength, mobility, and function. While surgery might address the immediate problem, physical therapy plays an important role in ensuring a full recovery. Through targeted exercises, hands-on treatments, and guidance on movement techniques, physical …

The Importance of Physical Therapy After Surgery Read More »

Running is an ideal form of exercise. It requires no specialized equipment, only minimal training and guidance to enjoy its benefits, doesn’t cost a gym membership, and can be done anywhere the weather permits. Accessible and comparatively easy, it’s a great way to improve overall health and build cardio into one’s life. It’s also commonly …

Getting Back on Track: Physical Therapy for Running Injuries Read More »

It’s likely that either you or someone close to you has had to deal with physical therapy at some point in their lives. Although human bodies can be surprisingly durable in many ways, they can also be remarkably fragile in others, and people engage in physical therapy for a wide range of reasons. Whether you’re …

Manual Therapy: Everything You Need to Know Read More »