pitcher's elbow

What to Know About Pitcher’s Elbow

Pitcher’s elbow, also known as valgus extension overload (VEO), predominantly affects athletes engaged in activities that involve repetitive overhead throwing motions, especially baseball pitchers. However, it is not just limited to professional players. Pitcher’s elbow can impact individuals of varying skill levels and ages who engage in sports or activities that put similar stress on …

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physical therapy

10 Surprising Facts About Physical Therapy You May Not Know

Physical therapy is a health profession that restores function, promotes mobility, helps reduce pain, and prevents injury using therapies such as stretches and exercise. Physical therapy is a crucial field that helps individuals recover from injuries, surgeries, and chronic conditions while improving their overall quality of life.  While many people are familiar with the concept …

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physical therapist

Making the Right Choice: How to Choose a Physical Therapist

When it comes to your health and well-being, making an informed choice can make all the difference between a swift and effective recovery and a prolonged and challenging rehabilitation journey. Selecting a physical therapist, the expert who will guide you through healing is one of the most important decisions you can make when dealing with …

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physical therapy

The Role of Physical Therapy in Athletes’ Success

Physical therapy plays a significant role in an athlete’s success, whether recovering from an injury or striving for peak performance. If you are a professional athlete, an active adult, or a busy parent, physical therapy helps ensure that your body stays in optimal condition. For professional athletes, a sports injury can permanently impact their career …

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physical therapy

Debunking Myths About Physical Therapy: Separating Fact from Fiction

Physical therapy is a transformative healthcare practice that offers many benefits, from injury rehabilitation to performance enhancement. However, despite its proven effectiveness, several misconceptions have left potential clients hesitant to explore its potential. In this article, we’ll shed light on some of the most common misconceptions about physical therapy, helping you better understand its value …

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