Despite its name, tennis elbow isn’t an injury exclusive to tennis players. In fact, according to the American College of Sports Medicine, only 5% of people with tennis elbow were injured due to their participation in the sport of tennis. Also known as lateral epicondylitis, tennis elbow is a painful condition that affects the outer …
It’s a tradition to set resolutions for the new year, and as we begin 2025, what better way to start than by prioritizing your health and well-being? After the holidays, you might be looking to jumpstart a healthy year to come. Physical therapy can offer a powerful way to transform your body, regain mobility, and …
New Year, New You: Transform Your Health with Physical Therapy in 2025 Read More »
While you don’t think much of them until they start to hurt, the joints in our bodies help us move around and keep our coordination. When you begin to experience joint pain, it can be felt throughout the whole body and greatly affects your movement, interrupting your everyday tasks. Joint pain can be mild to …
Joint manipulation is a type of manual therapy involving applying force to a specific joint in the body to improve its range of motion and reduce pain. It’s typically performed by a trained healthcare professional, such as a chiropractor, physical therapist, or osteopath. Joint manipulation has been used for centuries to treat a wide range …
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