Not Able to Play like you used to?

I highly recommend Dr Ryley and UpSlope physical therapy! Everybody was super friendly, professional, and informative. Dr Ryley was extremely helpful in strengthening my impinged shoulder muscles and giving me back my mobility.

I’ve had such a great experience at Upslope! Everyone is so welcoming and friendly, and I always feel comfortable when I’m there. My physical therapist (Nick) has been amazing, knowledgeable, encouraging, and genuinely cares about helping me feel better and make progress. I always leave feeling like I’m moving in the right direction. I would definitely recommend Upslope to anyone looking for a great physical therapist!

These guys are truly amazing! Two months ago, I walked into UpSlope Therapy with a shoulder injury I suffered during a Spartan Race. I went from being someone with a very active lifestyle to barely being able to lift my arm. I regularly lift weights, play softball, and love hiking, so being injured meant I was missing out on a huge part of my life — the workouts, the games, the hikes, and honestly, all the fun that came with being active. The pain was even affecting my sleep at night. During my initial assessment, Dr. Riley took the time to thoroughly evaluate my shoulder, explain what was going on, and walk me through a clear recovery plan. Since getting back to an active lifestyle was so important to me, we put together a two-month plan focused on gradually rebuilding my mobility, strength, and confidence. Every session was attentive, personalized, and incredibly helpful. We started slowly and worked our way up, focusing on progress without pushing things too quickly. With every session, I could feel the difference — I was gaining more mobility, getting stronger, and slowly getting back to the activities I had been missing. One of the best moments was realizing that I could finally move my shoulder normally again and start lifting weights at the gym. Two months later, I’m back to my normal mobility, rebuilding my strength, playing softball, getting back out on the trails, and most importantly, enjoying my active lifestyle again. The entire team at UpSlope Therapy has been incredibly friendly, supportive, and encouraging throughout my recovery. They didn’t just help me heal; they helped me get back to doing the things that make life fun. I’m extremely grateful for my experience and would absolutely recommend UpSlope Therapy to anyone recovering from an injury or trying to get back to the activities they love!

If you are having pain or dealing with an injury – even an old one Dr Lizzie is worth checking out! She has taken me from being in a lot of pain and limited mobility to back to being active, and most importantly – NO PAIN! What really stands out is her humor and how much she genuinely cares. Every session is tailored to what I needed and she is good at adapting the plan to meet you where you are physically. Her encouragement and clear explanations have given me tools to keep up my progress down the road. If you are dedicated to changing your life and want results – Dr Lizzie can get you there.

I had an amazing experience with Lizzie at Upslope! Before I came here, I was terrified that I may never be able to hike, do yoga, or get back into the gym without always having horrible pain in various parts of my body. Lizzie helped me work through my various issues and was willing to pivot as needed to whatever flare up I had going on at the time; this is something I had really struggled with when seeing previous physical therapists. She helped me get back to doing all of the physical hobbies I love, and I am so grateful for her and Upslope for getting me through a really challenging time!

I had an amazing experience at Upslope! I visited from California and was so fortunate to find Upslope. Dr. Frankie is so personal and knowledgeable. She has exceeded my expectations of PT and taught me so much during the short period of time I was able to work with her. The whole team is so compassionate, friendly and fun. If you’re lucky, Lizzie will make her snake impressions for you!