In the hustle and bustle of our daily lives, our bodies often bear the brunt of our activities. Whether it’s the demands of a sedentary job, the impact of an active lifestyle, or the wear and tear that comes with aging, many of us find ourselves grappling with physical discomfort and limitations. Fortunately, physical therapy …
Pitcher’s elbow, also known as valgus extension overload (VEO), predominantly affects athletes engaged in activities that involve repetitive overhead throwing motions, especially baseball pitchers. However, it is not just limited to professional players. Pitcher’s elbow can impact individuals of varying skill levels and ages who engage in sports or activities that put similar stress on …
Shoulder pain is a common complaint that can significantly impact our daily lives, affecting our ability to perform even the simplest tasks. Whether it’s a sharp, stabbing pain or a persistent ache, shoulder discomfort can result from various causes. In this article, we will explore some common reasons behind shoulder pain. We’ll also delve into …
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