Root of your injury

new year new you physical therapy in 2025

New Year, New You: Transform Your Health with Physical Therapy in 2025

It’s a tradition to set resolutions for the new year, and as we begin 2025, what better way to start than by prioritizing your health and well-being? After the holidays, you might be looking to jumpstart a healthy year to come. Physical therapy can offer a powerful way to transform your body, regain mobility, and …

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pitcher's elbow

What to Know About Pitcher’s Elbow

Pitcher’s elbow, also known as valgus extension overload (VEO), predominantly affects athletes engaged in activities that involve repetitive overhead throwing motions, especially baseball pitchers. However, it is not just limited to professional players. Pitcher’s elbow can impact individuals of varying skill levels and ages who engage in sports or activities that put similar stress on …

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